Heading off the roads and into the forest, the hills or the mountains is guaranteed to and turn every run into an adventure - but there are plenty of official challenges waiting to test your limits. Get on your trail shoes, rack up those off-road training miles and get involved with one of these UK trail running challenges.
Before you pack your bags to ski the snowy slopes of Europe this Christmas, check out these great five resorts which offer something for everyone, whether you favour groomed pistes, park tricks and pipes, exploring unchartered backcountry, family fun or an unbeatable après ski atmosphere.
Where to go and what to wear - here's everything you need to know to do spring skiing right this year.
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